My new diet and fitness regime

Hey again!

This week I went back to school after the Easter holidays, like many other schools around the UK. And this term I've decided to really change my diet and make it a lot healthier. As well as that I've decided to do a lot more exercise to try and get fit. As summer is soon approaching I really want to get fit and loose weight and I feel like that if I share this with you it will help me stick to it. I really want to lose about a stone in weight. Hopefully I loose all of that and I'll definitely let you know if I do!

To help me loose weight I have decided to change my diet. Before, I would eat loads of carbs and not many vegetables. As well as that I would have really bad snacks and grab the first thing I could, which was usually biscuits. Now I eat a lot less carbs and have upped my intake of fruit and vegetables. I am now trying to always eat at least 5 pieces of fruit and vegetables a day, if not more! Yesterday I ate 6 and I hope I stick to eating about the same. Its actually easier than you think to eat 5 pieces of fruit and veg. If you try it you'll see that's its actually easier than you think! Also, I have changed my biscuit snacks to much healthier things such as fruit. As well as that I am trying to drink a lot more water. Before I would only ever drink water at school or with my dinner during the week whereas now I am trying to drink a lot more. I am trying to drink more water at school and dinner as well as other times of the day.

As for fitness, I am trying to get on my exercise bike more often. I try to get on it every day if I can but I am very busy sometimes with my workload so I can't all the time but when I can I do. I also try to do squats as well and star jumps. One day I might get Charlotte Crosby's 3 minute belly blitz and 3 minute bum blitz. Either that or Vicky Pattison's 7 day slim. Maybe even all of them!

That's it for now and I hope you have enjoyed this post and getting to know a little bit more about my personal life. I keep updated on how it goes and how much weight I loose. I will also be giving weight loss tips if you want them too. I always enjoy comments and hearing about what you enjoy. Thanks for reading!

Abbey Marie
xx